I know, I know. It’s only a pound. Still, I had it and now I don’t. That’s a great feeling, and I really wanted to get started quickly on my weight loss. I admit I was a little worried when I saw that some people were saying it didn’t work for them, but I’m glad [...]

lashyy23 asked: Question posted courtesy of: Caffeinated Content for WordPress

RoxyCakes asked:Im 27 yrs old, female, 5′6 & fluctuate between 159-163 lbs. I would like to lose weight & shape up for summer. Can anyone give me any good weight loss advice & tips please? Thanks!

darkangel asked:I am 31 years old. I have two kids and have gained excessive weight after both of them. I had a cessarian with the first and natural with the second. I’m pear shaped so it’s mostly in my hips and buttocks. I have a desk job so I sit a lot and I’m always [...]

Julie L asked:I’m 29, I’m 5′2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max [...]

kay asked:There are so many options out there for weight loss and i want to find the best one for my money!

I can’t wait to see what happens next! As I keep getting thinner I feel like I’ll also get to keep having new adventures. Meeting new people and enjoying more time with them is only one of the benefits. I have more energy, which means that I do better at work, too.
My boss wants [...]

Wu-yi (Oolong) and Green Teas contain a large amount of polyphenols. It appears that the health benefit of either tea is the effect of polyphenols.
Green tea is from the same plant as (Camellia sinensis.) as Wu-Yi tea. After the tea leaves are plucked and sorted, they are either steamed or pan fired. Green tea does [...]

Well, I did what I said I was going to do - I started having Wu-Yi tea with breakfast and lunch, as well. I’ve been waking up earlier, but that’s not a bad thing. I go to sleep a little earlier now, and I sleep so much better because I’m not tossing and turning half [...]