I think I’m going to start having Wu-Yi tea with breakfast and maybe lunch, too. It’s not that I don’t think it’s working for me. I think it’s working really well. But maybe if I have it with breakfast and lunch instead of just dinner (and sometimes before bed) it will help me to lose more weight even faster. That would be great, and I know it won’t be long before people start noticing that I’m getting thinner.

My jeans are already starting to fit a little bit better and they aren’t so tight. That gives me a lot of encouragement, because I thought for sure that I was going to have to go and buy bigger jeans. That was the main reason that I started looking around for something that would really work to help me lose weight.

I knew that having to buy bigger clothes would really make me depressed, and then I would probably just start eating more and more. I didn’t want that to happen to me, so Wu-Yi tea has been a great choice.

Nothing happens overnight, and if I can just keep losing weight at a steady pace I’ll be happy with that. Since celebrities like it so much and most of them are really thin it’s probably a good choice for dieting. I’m not going to give up on the tea and on losing weight that easily.

I’ve decided to start trying to take a walk each day after work, too, but I think I’ll come home and eat my dinner first, and drink my tea. Maybe I can burn more calories that way.and I’m still sleeping well. That’s a big benefit that I’m getting from the tea and that I didn’t know if I would get and wasn’t really expecting.

I’ve decided that I’m going to start walking on my lunch hour, too. I get an hour, and there’s no way it takes me that long to eat. I’ll have my sandwich, drink my tea, and then take a half-hour walk around the area. If it’s not too hot I can do it outside. If it’s bad outside I’ll walk around the office building and up and down some of the stairs.

So what if my co-workers think I’m crazy. They know I’m doing something, because I keep hearing ‘Sarah, have you lost weight?’ It’s a great feeling, and I want it to continue. This tea has changed my life and made me healthier already.

I have been asked by many of you for one to one personal advice on how to best use Wu Yi Tea for weight loss. As much as I would love to help everyone with one to one personal coaching unfortunately there are just not enough hours in the day!

I thought it may be helpful for you to hear about Sarah’s weightloss story. Sarah came to me some months back with a nice personal letter asking for advice on wu yi tea. Of course I was only too glad to help. I thought it might be of interest for some of my other readers to hear about Sarah’s Wu Yi Weight loss journey.

Sarah’s 15 day diary is here for you all to read.

Regards

The Wu Yi Guru.

In nine days I’ve lost seven pounds. SEVEN POUNDS!! That’s close to a pound a day and that’s more than I thought was realistic. I know that there are diets that say you can lose ten pounds a week. You might be able to do that, but most of it is just water weight and as soon as you eat or drink anything more than you do on the diet you’ll gain it right back. Who wants to live like that?

I still eat about the same. I’m trying to be better about it, and I don’t snack after dinner. I want to lose weight and still enjoy food. I’m so thankful to Wu-Yi tea and the help of the Wu-Yi Guru.

Several studies are from Japan and other countries, so it’s not like the company who offers the tea made up the study. These are real, legitimate studies that are designed to show that Wu-Yi tea is a great diet choice. One study even showed that a woman’s metabolism is increased by ten percent when drinking this tea.

Now, that might not sound like a lot but it can make a huge difference. That means you’ll burn more calories even when you’re not doing anything. You can just sit on the couch and watch TV and burn more calories than you would have if you hadn’t had the tea. I even burn calories at a higher rate while I’m sleeping!

Before I went to bed I had some hunger pangs. Instead of giving in to eating something that late at night, I just drank another cup of tea. It helped to stop me from being hungry and it relaxed me so much that I accidentally fell asleep on the couch watching TV. When I woke up I just went right to bed and right back to sleep. That was great. I’m marveling at how well I’m sleeping, and I’m hoping that will continue.

I’m also hoping that this weight loss will continue. It means I’m down a total of three pounds now. That might not seem like much, but nothing else was working for me so I think it’s just great. The more I lose the more I want to eat better and get more exercise and continue losing weight. It’s a real jump-start.

A lot of people are talking about how much it helps them and how much weight you can lose. They say that celebrities drink it, too, and that it helps to relax you. Maybe I’ll sleep better, and I won’t be so stressed out. I’m not expecting miracle weight loss, but I sure need something that works. It’s so hard to lose weight anymore. I’m so busy, and when I get home from work I’m tired - I don’t always feel like exercising. As I get older, I know weight loss will only get more difficult, so I want to take it off and keep it off now.

It seems like Wu-Yi tea is going to be a great way to do that, so I’m ready to get started on it. I’ll have a glass of it with my dinner tonight and see whether it helps me in the coming few days.

I eat breakfast, lunch, and a pretty light dinner, and I still take my evening walk unless it’s raining or something. Then I walk around the house for a while to use up some calories. I’m doing anything crazy, and not getting much more exercise than I was before I started drinking the tea.

By helping me eat less and by boosting my metabolism, this tea is great on two counts. It’s more than I thought would be possible, and I’ve lost enough weight that people are starting to notice. I’m now down a full ten pounds from where I started, and it hasn’t even been two weeks yet!

I just laugh at all the people who say that Wu-Yi tea is a scam and that it doesn’t work. Maybe they weren’t serious about losing weight and they ate even more because they were drinking the tea and thought that it wouldn’t matter what else they did. Maybe they really didn’t drink the tea and just wanted to get their name out there on a comment. Who knows? None of them are me, and nothing they could say would prevent me from believing in Wu-Yi tea.