does the Acai Berry actually work for weight loss?

3 Comments For This Post

1. Renee says:
   January 5th, 2009 at 11:03 pm

   I’ve heard it works but I myself haven’t tried it.. I think they have some for sale on imedmart.com for cheap.

2. 2007 says:
   January 7th, 2009 at 4:04 am

   I drink juices and eat sorbets that have acai as the primary ingredient and I don’t think I have noticed any weight loss. I eat acai products for the antioxidant value, so the berry itself I would say doesn’t make you lose weight.

3. da.shad0w says:
   January 8th, 2009 at 8:52 am

   Acai berries have far more antioxidants than any other fruit. Even more than blueberries! Besides that, the nutrients in Acai berry supplements help many other diseases and maladies, from diabetes to arthritis to blood clotting. It really is a worthwhile supplement to add to your daily nutrition.

   As far as the Acai berry assisting with fat loss, Acai can be a great weight loss aid. The berry’s natural concoction of essential fatty acids, fiber, photosterols and amino acids work together to help your body burn fat more efficiently, process food more quickly and shed the unwanted pounds that you’d like to lose.

   The fatty acids and amino acids aid in both muscle development and proper digestion, both of which are essential to fat loss. The fiber helps your body to move food out of your system quicker and also to help you feel full, as do fatty acids. Photosterols help fortify your digestive tract, moving waste materials out and absorbing nutrients more efficiently.

   I wouldn’t say that Acai berries are the magic weight loss pill, but I would say that Acai could be an important ingredient in your vitamin / supplement / weight loss arsenal.

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