Don’t do the tea. They are high in fluoride. They are not good for you even green tea for that reason. If you want to lose weight, do more exercise and moving around. Walk for 10K steps a day for a start. Get a pedometer ($5-10) to count the step for you. Good luck.
November 3rd, 2008 at 3:27 pm
Don’t do the tea. They are high in fluoride. They are not good for you even green tea for that reason. If you want to lose weight, do more exercise and moving around. Walk for 10K steps a day for a start. Get a pedometer ($5-10) to count the step for you. Good luck.