Tag Archive | "Diet"

Day Nine - Tea Burns Fat. Period.

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It’s true. Tea burns a lot of fat. Not everyone realizes how important tea is for weight loss. While I’ve chosen Wu-Yi tea and I love it and it’s working well - lost another three pounds, by the way - there are other teas that some people drink to lose weight. I don’t know if they work and I’m not going to try them, because I’ve got something that works and I don’t want to mess that up.

In nine days I’ve lost seven pounds. SEVEN POUNDS!! That’s close to a pound a day and that’s more than I thought was realistic. I know that there are diets that say you can lose ten pounds a week. You might be able to do that, but most of it is just water weight and as soon as you eat or drink anything more than you do on the diet you’ll gain it right back. Who wants to live like that?

I still eat about the same. I’m trying to be better about it, and I don’t snack after dinner. I want to lose weight and still enjoy food. I’m so thankful to Wu-Yi tea and the help of the Wu-Yi Guru.

Day Five - I Lost More Weight!

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Yay, me! I lost two more pounds! I’m so excited. Yesterday I ate my dinner and drank my Wu-Yi tea, just like I said I would. Then I went for a walk around the neighborhood and even walked a few blocks more than I did the other day.

Before I went to bed I had some hunger pangs. Instead of giving in to eating something that late at night, I just drank another cup of tea. It helped to stop me from being hungry and it relaxed me so much that I accidentally fell asleep on the couch watching TV. When I woke up I just went right to bed and right back to sleep. That was great. I’m marveling at how well I’m sleeping, and I’m hoping that will continue.

I’m also hoping that this weight loss will continue. It means I’m down a total of three pounds now. That might not seem like much, but nothing else was working for me so I think it’s just great. The more I lose the more I want to eat better and get more exercise and continue losing weight. It’s a real jump-start.

Day Three - I Lost A Pound!

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I know, I know. It’s only a pound. Still, I had it and now I don’t. That’s a great feeling, and I really wanted to get started quickly on my weight loss. I admit I was a little worried when I saw that some people were saying it didn’t work for them, but I’m glad I had faith that it would work for me.

It’s hard for me to lose weight, but I think that Wu-Yi tea is really going to work for me. I feel good about losing a pound, and I can’t wait to see how much more I lose in the next few days.

If this keeps up I’ll be skinny again before I know it, and I slept good again last night. That’s two nights in a row! I can’t remember how long it’s been since I’ve slept that well for two nights back to back. I felt so good that I took a walk around my neighborhood when I got home from work and before I sat down to have dinner and drink my Wu-Yi tea.

Day Two - I'm Still Doing Some Research, Too

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It looks like not everyone thinks that this tea works. That’s to be expected, though, because everyone is different. There are always people who try things that don’t work for them, and they are the ones who complain the loudest. I’m just going to keep drinking my Wu-Yi tea and give it a chance. I’d hate to give up on a product just because a few people don’t like it.

I think it tastes great, which is so important because, like the Wu-Yi tea guru says, if you can’t enjoy the tea you are drinking, you should probably be drinking something else. I also noticed that I felt really relaxed and slept really well last night, which is something that hasn’t happened to me in a long time. Usually I don’t sleep very well, so if the Wu-Yi tea can help with that along with my weight loss than I think it’s the perfect drink for me.

Almost everyone likes the taste of tea, and there are so many different flavors out there. I don’t want tea with a lot of artificial flavoring in it. I want it to taste like tea. Wu-Yi does taste like tea, but it’s not too strong so it works really well for a drink with dinner or before you go to bed.

Day Fourteen - Two Weeks and Thirteen Pounds

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Yes, you saw that headline right. In two weeks I’ve lost thirteen pounds. That’s almost a pound a day and I feel great. I’m so glad that I found Wu-Yi tea and that I found more people in my office to help encourage me on my weight loss goals.

I even have a date this weekend, which is something that I hadn’t expected. I’m not sure if he would have asked me out if I hadn’t have lost the weight. It must have made him notice me, but he doesn’t seem shallow about things like weight, so who knows. Maybe it’s just because I seem so much happier.

My clothes are starting to get too loose on me and I’ll have to go and buy some smaller sizes soon. I can’t wait for that to happen. It’s been a long time since I was able to fit into a smaller size. I had some success on other diets but the weight always came back really fast, so I didn’t have time to buy new things before the old ones fit snug again.

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