I personally think these are a waste of time..
I used to have the fattest stomach. Here’s a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before…
Low calorie diets are a great way to create a slow metabolism. If your ultimate goal is to create a slow metabolism than a low calorie diet is the way to go…………………I seriously doubt you are looking for a slow metabolism ;). I found a great video on youtube that explains what happens to your body on a low calorie diet
I hope this discourages you from cutting your calories way back to lose weight!!
November 16th, 2008 at 7:39 am
I personally think these are a waste of time..
I used to have the fattest stomach. Here’s a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before…
Good luck to you!
November 19th, 2008 at 8:35 am
Low calorie diets are a great way to create a slow metabolism. If your ultimate goal is to create a slow metabolism than a low calorie diet is the way to go…………………I seriously doubt you are looking for a slow metabolism ;). I found a great video on youtube that explains what happens to your body on a low calorie diet
I hope this discourages you from cutting your calories way back to lose weight!!